Steak
Steak is a cut of meat, typically beef that is sliced
perpendicular to the muscle fibers, usually across the sirloin, rib, or other
cuts. It's often cooked by grilling, pan-frying, or broiling and can be
seasoned or marinated according to preference. The texture and flavor of a
steak can vary depending on the cut and cooking method.
History of Steak
The
concept of cooking meat over an open flame or in a hot pan dates back to
ancient times. The term "steak" itself originates from the Old Norse
word "steik," which means "roast." Historically, steaks
were a common part of the diet in various cultures, with the practice of
grilling or pan-frying meat becoming more refined over time.
In
the 19th century, steak became popular in European cuisine, and its preparation
techniques were further developed. The Industrial Revolution and advances in
meat preservation and transportation helped steak gain widespread popularity,
especially in countries like the United States, where beef became a staple in
many diets.
Pan-Seared
Steak Recipe
Ingredients:
- 1 ribeye steak (or your preferred
cut), about 1 inch thick
- Salt (preferably kosher or sea
salt)
- Freshly ground black pepper
- 2 tablespoons vegetable oil (or
another high-smoke-point oil)
- 2 tablespoons unsalted butter
- 2 cloves garlic, crushed
- 2-3 sprigs fresh thyme or
rosemary (optional)
- 1 tablespoon balsamic vinegar or
red wine (optional for deglazing)
Equipment:
- Heavy-bottomed skillet (cast iron
is ideal)
- Tongs
- Meat thermometer (optional, for
precision)
- Aluminum foil (for resting the
steak)
Instructions:
1. Prepare the
Steak:
- Take the steak out of the
refrigerator about 30 minutes before cooking to allow it to come to room
temperature. This ensures even cooking.
- Pat the steak dry with paper
towels to remove excess moisture. This helps achieve a better steer.
2. Season the
Steak:
- Generously season both sides of
the steak with salt and freshly ground black pepper. You can also add
other spices or a steak rub if you prefer.
3. Heat the
Skillet:
- Place a heavy-bottomed skillet
over medium-high heat. Allow it to get very hot; you should see a bit of
smoke when it’s ready.
- Add the vegetable oil and heat
until shimmering.
4. Sear the
Steak:
- Carefully place the steak in the
hot skillet. It should sizzle immediately. Avoid moving it around to
ensure a good sear.
- For a 1-inch thick steak, cook
for about 3-4 minutes on each side for medium-rare. Adjust cooking time
based on your preferred level of doneness:
- Rare: 2-3 minutes per side
- Medium-rare: 3-4 minutes per side
- Medium: 4-5 minutes per side
- Medium-well: 5-6 minutes per side
- Well-done: 6-7 minutes per side
5. Add Butter and
Aromatics:
- In the last minute of cooking,
add the butter, crushed garlic, and thyme or rosemary to the skillet.
- Tilt the skillet slightly and use
a spoon to baste the steak with the melted butter and pan juices.
6. Check
Doneness:
- If you have a meat thermometer,
check the internal temperature to ensure it’s cooked to your liking:
- Rare: 125°F (52°C)
- Medium-rare: 135°F (57°C)
- Medium: 145°F (63°C)
- Medium-well: 155°F (68°C)
- Well-done: 160°F (71°C) and above
7. Rest the
Steak:
- Transfer the steak to a plate and
cover loosely with aluminum foil. Let it rest for about 5 minutes. Resting
allows the juices to redistribute throughout the meat, making it more
tender and flavorful.
8. Optional
Deglazing:
- If desired, you can deglaze the
skillet with a tablespoon of balsamic vinegar or red wine. Scrape up any
browned bits from the bottom of the pan and let the liquid reduce slightly
to create a quick sauce.
9. Serve:
- Slice the steak against the grain
and serve with your favorite sides.
Enjoy your perfectly cooked steak!
Top 10 Steak houses in Dhaka:
- The Grill Steakhouse
- Address: 18, 6th Floor, Dhanmondi, Dhaka
1209, Bangladesh
- Best Steak: Ribeye Steak
- Contact Number: +880 2-9124455
- Website: thegrillsteakhousebd.com
- Facebook Page: The Grill Steakhouse
- Steak House Dhaka
- Address: House 33, Road 13A, Block G,
Banani, Dhaka 1213, Bangladesh
- Best Steak: Filet Mignon
- Contact Number: +880 2-9820833
- Website: steakhousedhaka.com
- Facebook Page: Steak House Dhaka
- Bistro E
- Address: House 14, Road 35, Gulshan 2,
Dhaka 1212, Bangladesh
- Best Steak: Ribeye Steak
- Contact Number: +880 2-9886900
- Website: bistroe.com.bd
- Facebook Page: Bistro E
- The Chops Grille
- Address: 48/4, M. M. Ali Road,
Dhanmondi, Dhaka 1209, Bangladesh
- Best Steak: Sirloin Steak
- Contact Number: +880 2-9128088
- Website: thechopsgrille.com
- Facebook Page: The Chops Grille
- Elita Steak House
- Address: 8, Gausul Azam Avenue, Sector
11, Uttara, Dhaka 1230, Bangladesh
- Best Steak: T-Bone Steak
- Contact Number: +880 2-8918652
- Website: elitasteakhouse.com
- Facebook Page: Elita Steak House
- The Red Kebab
- Address: 78, Lake Shore Drive, Gulshan
2, Dhaka 1212, Bangladesh
- Best Steak: Tenderloin Steak
- Contact Number: +880 2-9889600
- Website: theredkebab.com
- Facebook Page: The Red Kebab
- Viva Steakhouse
- Address: 8, Pragati Avenue, Gulshan 1,
Dhaka 1212, Bangladesh
- Best Steak: Filet Mignon
- Contact Number: +880 2-9821168
- Website: vivasteakhousebd.com
- Facebook Page: Viva Steakhouse
- Ribeye Grill
- Address: 33, Ameerpet Road, Banani,
Dhaka 1213, Bangladesh
- Best Steak: Ribeye Steak
- Contact Number: +880 2-9827531
- Website: ribeyedhaka.com
- Facebook Page: Ribeye Grill
- Beef It Up
- Address: 24, VIP Road, Dhanmondi, Dhaka
1209, Bangladesh
- Best Steak: Sirloin Steak
- Contact Number: +880 2-9124770
- Website: beefitupbd.com
- Facebook Page: Beef It Up
- The Prime Steakhouse
- Address: 67, Kazi Nazrul Islam Avenue,
Dhaka 1212, Bangladesh
- Best Steak: Prime Ribeye Steak
- Contact Number: +880 2-9845754
- Website: theprimesteakhousebd.com
- Facebook Page: The Prime Steakhouse
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